By:  Sara Scharnitzky

March 15 2021

How can we minimize back pain and improve posture while breastfeeding?
How can we minimize back pain and improve posture while breastfeeding?

My expertise is helping mothers avoid physical strain and pain that can come with the repetitive motion of nursing babies.

My reality was that, throughout breastfeeding my two children for a little over a year each, I had lots of back pain and muscle fatigue which did not always allow me to appreciate and enjoy breastfeeding as I wanted to.

So I decided to look into the issue to help other moms like me, who want to be comfortable while feeding their babies (both from a bottle and from the breast).