Breastfeeding resources

By:  Sara Scharnitzky

October 31 2016

Breastfeeding: 6 Tips for Getting the Best Possible Start
Breastfeeding: 6 Tips for Getting the Best Possible Start

This is a guest post by Cindy Leclerc and Jana Stockham, Registered Nurses and International Board Certified Lactation Consultants. They specialize in all things newborn and can be found at cindyandjana.com and simplybreastfeeding.ca.   Breastfeeding: 6 Tips for Getting the Best Possible Start   Breastfeeding can be a bit challenging at first for both you … Continue reading "Breastfeeding: 6 Tips for Getting the Best Possible Start"

The post Breastfeeding: 6 Tips for Getting the Best Possible Start appeared first on Breastfeeding apparel blog.

By:  Sara Scharnitzky

September 30 2016

How Breastfeeding Can Help You Improve Your Mental Health
How Breastfeeding Can Help You Improve Your Mental Health

The benefits of nursing include the promotion of optimal health throughout the mother’s and the child’s lifespan. Breastfeeding is the best gift a mother could give to herself and her baby. To me, breastfeeding is not a choice it’s a huge responsibility.

By:  Sara Scharnitzky

August 20 2016

5 Best Yoga Tips for Breastfeeding Mothers
5 Best Yoga Tips for Breastfeeding Mothers

5 Best Yoga Tips for Breastfeeding Mothers   If you recently had a baby, you know how tight your upper body muscles can get, especially when you’re sleep deprived. The trapezius is a muscle that runs all the way up to the back of your neck across the top of your shoulders and down towards … Continue reading "5 Best Yoga Tips for Breastfeeding Mothers"

 

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