Breastfeeding resources

By:  Sara Scharnitzky

August 19 2016

Foods to Help Maintain a Healthy Milk Supply
Foods to Help Maintain a Healthy Milk Supply

Foods to Help Maintain a Healthy Milk Supply    There’s no doubt that breastfeeding requires a lot from your body.  After all, your body burns hundreds of calories a day as it produces energy to keep up with the demands of a hungry infant or toddler. For this reason, eating foods that will help increase … Continue reading "Foods to Help Maintain a Healthy Milk Supply"

 

By:  Sara Scharnitzky

April 11 2016

5 ways Breastfeeding is Environmentally Friendly
5 ways Breastfeeding is Environmentally Friendly

Earth Day is an international movement that was created to bring awareness to our impact on the environment. We all know there are amazing physical and emotional benefits to breastfeeding, but it is also truly a great way to contribute to Mother Nature’s preservation. Here are 5 reasons why nursing is environmentally friendly. No water … Continue reading "5 ways Breastfeeding is Environmentally Friendly"

 

By:  Sara Scharnitzky

March 01 2016

5 Reasons to Breastfeed your Toddler
5 Reasons to Breastfeed your Toddler

Extended breastfeeding is often the subject of heated debates. For example, remember the Time magazine cover  showing a mother breastfeeding her 3-year-old? The story rapidly became viral, as people were calling the image shocking and abnormal. Yet, the World Health Organization recommends to breastfeed exclusively for the first 6 months and then for 2 years or longer. … Continue reading "5 Reasons to Breastfeed your Toddler"

The post 5 Reasons to Breastfeed your Toddler appeared first on Breastfeeding apparel blog.

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