Breastfeeding resources

By:  Sara Scharnitzky

August 01 2019

World Breastfeeding Week 2019
World Breastfeeding Week 2019
August is Breastfeeding Awareness Month.  The aim is to promote community and professional support for new mothers.  The month kicks off with World Breastfeeding Week, August 1st-7th.   The slogan for...

By:  Sara Scharnitzky

March 12 2019

The Benefits of Using a Lactation Consultant
The Benefits of Using a Lactation Consultant

Whether you’re mom to one child or more, the initial stages of breastfeeding can be difficult to master. Visiting a lactation consultant is a great idea. They can guide you through the process of learning how to help your baby latch properly and ensure they’re getting the milk they need.Continue reading "The Benefits of Using a Lactation Consultant"

By:  Sara Scharnitzky

February 21 2019

Mom and Baby Yoga: Why Should You Start Yoga Practicing?
Mom and Baby Yoga: Why Should You Start Yoga Practicing?

After 40 long weeks of pregnancy, you are rewarded with an adorable baby to love. But, the arrival of a new baby also comes with a few growing pains, namely getting used to a new schedule. Taking care of baby leaves you with few precious minutes for anything else, much less exercise. And, even if … Continue reading "Mom and Baby Yoga: Why Should You Start Yoga Practicing?"

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