Breastfeeding resources

By:  Sara Scharnitzky

March 12 2019

The Benefits of Using a Lactation Consultant
The Benefits of Using a Lactation Consultant

Whether you’re mom to one child or more, the initial stages of breastfeeding can be difficult to master. Visiting a lactation consultant is a great idea. They can guide you through the process of learning how to help your baby latch properly and ensure they’re getting the milk they need.Continue reading "The Benefits of Using a Lactation Consultant"

By:  Sara Scharnitzky

February 21 2019

Mom and Baby Yoga: Why Should You Start Yoga Practicing?
Mom and Baby Yoga: Why Should You Start Yoga Practicing?

After 40 long weeks of pregnancy, you are rewarded with an adorable baby to love. But, the arrival of a new baby also comes with a few growing pains, namely getting used to a new schedule. Taking care of baby leaves you with few precious minutes for anything else, much less exercise. And, even if … Continue reading "Mom and Baby Yoga: Why Should You Start Yoga Practicing?"

By:  Sara Scharnitzky

January 14 2019

Breastfeeding Affirmations
Breastfeeding Affirmations

 Breastfeeding Affirmations Cards and Coloring Book   Following my first post on Birth Affirmations and colouring, I want to talk about Breastfeeding this time. It was not an easy journey for me to start and sustain breastfeeding. With the self help techniques of using affirmations and art, I am proud to announce that I am … Continue reading "Breastfeeding Affirmations"

 

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