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Breastfeeding resources

By:  Sara Scharnitzky

June 19 2017

Mom and Baby Yoga: Why Should You Start Yoga Practicing?
Mom and Baby Yoga: Why Should You Start Yoga Practicing?

After 40 long weeks of pregnancy, you are rewarded with an adorable baby to love. But, the arrival of a new baby also comes with a few growing pains, namely getting used to a new schedule. Taking care of baby leaves you with few precious minutes for anything else, much less exercise. And, even if … Continue reading "Mom and Baby Yoga: Why Should You Start Yoga Practicing?"

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By:  Sara Scharnitzky

March 09 2017

You’ve come this far – Don’t Give it Up Now
You’ve come this far – Don’t Give it Up Now

  This guest post is writting by Jenny Silverstone. She is is just another Mom trying to do her Best. She loves organizing things into lists and helping others find what they are looking for.   Moms who decide to breastfeed can end up feeling a little let down by the process in the beginning … Continue reading "You’ve come this far – Don’t Give it Up Now"

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By:  Sara Scharnitzky

March 06 2017

Relaxation and meditation tips for nursing moms
Relaxation and meditation tips for nursing moms

Breastfeeding is one of the greatest challenges many women will face after having a baby. While breastfeeding comes easily and naturally for some mothers and their infants, the struggle for the perfect (and painless) latch frustrates many mothers…sometimes to the point of tears.   According to the 2014 Breastfeeding Report Card issued by the Centers … Continue reading "Relaxation and meditation tips for nursing moms"

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Recent Articles

  • March 06 2017
    Clogged ducts and mastitis. Help!

    One of the most common breastfeeding hazards; infection. A clogged duct and mastitis are both infections, but are not the same thing. A clogged duct...

  • March 06 2017
    Recipes for Breastfeeding Families

    I don't know about you, but when I was breastfeeding my children, I WAS HUNGRY.  All. the. time.  Breastfeeding mothers need quick, nutrient rich meal...

  • March 06 2017
    6 Breastfeeding Positions worth a try

    I wish I had been shown some of these breastfeeding positions before the birth of my daughter. It took me months to discover some of...

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